Description
Ingredients
To create this culinary delight, you’ll need the following fresh and flavorful ingredients:
For the Salad:
- 1 pound flank steak (can substitute with sirloin or chicken for different protein options)
- 4 cups mixed greens (a blend of spinach and arugula enhances flavor)
- 1 cup cherry tomatoes, halved
- 1 medium red onion, thinly sliced
- 1 cup fresh corn (grilled or canned)
- ¾ cup Gorgonzola cheese, crumbled (feta serves as a great alternative)
- ½ cup walnuts or pecans, toasted for crunch
For the Dressing:
- ½ cup balsamic vinegar
- ¼ cup olive oil
- 1 tablespoon honey or maple syrup
- Salt and pepper to taste
- Optional: 1 teaspoon Dijon mustard for an extra kick
Instructions
🔘 Step 1: Grill the Steak and Corn
Preheat your grill to medium-high heat.
Season the flank steak generously with salt and pepper (consider marinating in balsamic vinegar for 30 minutes before grilling for added flavor).
Place the corn directly on the grill. Grill for about 10–15 minutes, turning occasionally until it’s charred and tender.
Add the flank steak to the grill and cook for 6–8 minutes per side for medium-rare. Use a meat thermometer to check for an internal temperature of 135°F (57°C).
🔘 Step 2: Assemble the Salad
While the steak rests, slice the grilled corn off the cob using a sharp knife.
In a large salad bowl, combine mixed greens, cherry tomatoes, sliced red onion, grilled corn, and crumbled Gorgonzola cheese.
Chop the rested steak into thin strips and add it on top of the salad.
🔘 Step 3: Prepare the Dressing
In a small bowl, whisk together balsamic vinegar, olive oil, honey (or maple syrup), salt, and pepper until well blended.
Drizzle the dressing over the salad just before serving. Toss gently to combine.
🔘 Step 4: Serve
Top the salad with toasted walnuts or pecans for added crunch.
Serve immediately, garnished with additional Gorgonzola cheese if desired.
Nutrition
- Calories: 450
- Fat: 28g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 30g