Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Garlic Parmesan Wings Recipe


  • Author: Laura
  • Total Time: 45 minutes (for marinating and flavor melding)

Description


Ingredients

To make your garlic Parmesan wings a reality, you’ll need the following ingredients:

  • Chicken Wings: 2 pounds (fresh or frozen, thawed for the recipe)
  • Baking Powder: 1 tablespoon (helps achieve that crispy texture)
  • Salt: 1 teaspoon (to season the wings)
  • Black Pepper: ½ teaspoon (for a slight kick)
  • Garlic Powder: 1 teaspoon (adds depth to the garlic flavor)
  • Olive Oil: 2 tablespoons (provides richness and helps with crisping)
  • Parmesan Cheese: ½ cup grated (freshly grated is best for maximum flavor)
  • Fresh Garlic: 4 cloves, minced (brings an aromatic punch)
  • Chopped Parsley: 2 tablespoons (for garnish and freshness)

Instructions

Step 1: Prep the Chicken Wings

Rinse your chicken wings under cold water and pat them dry with paper towels. The dryer the wings, the crispier they’ll be during cooking!

Step 2: Season with Baking Powder

In a large bowl, toss the wings with baking powder, salt, black pepper, and garlic powder until they are evenly coated. The baking powder is crucial here; it creates a nicely crispy texture when baked.

Step 3: Arrange on Baking Sheet

Line a baking sheet with aluminum foil for easier cleanup and place a wire rack on top. Arrange the wings in a single layer on the rack, ensuring they are not touching. This promotes even cooking and crisping.

Step 4: Bake the Wings

Preheat your oven to 425°F (220°C). Place the chicken wings in the preheated oven and bake for 30-35 minutes. Flip them halfway through to ensure they crisp evenly.

Step 5: Make the Sauce

While the wings bake, combine olive oil, minced garlic, and grated Parmesan cheese in a small bowl. Set this aside; the aroma is going to be divine!

Step 6: Coat the Wings

Once the wings are golden and crispy, remove them from the oven. Pour the garlic-Parmesan mixture onto the hot wings while they are still warm, tossing them to ensure every wing gets coated.

Step 7: Final Touches

Sprinkle chopped parsley on top and serve immediately for the best flavor. Enjoy their crispy texture and savory aroma!

Nutrition

  • Calories: 370 kcal
  • Fat: 24g
  • Carbohydrates: 3g
  • Protein: 30g