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Parmesan Crusted Chicken Recipe


  • Author: Laura
  • Total Time: 30 minutes

Description

Try this Parmesan Crusted Chicken with creamy garlic sauce—perfect for healthy date night meals or easy date night dinners. This flavorful chicken dish is one of the best date night cooking ideas! It’s a must-try for fans of chicken dinner recipes, creamy garlic sauce, and crispy parmesan crusted goodness. Great for romantic nights or everyday meals


Ingredients

Scale

To create this flavor-packed Parmesan Crusted Chicken, gather the following ingredients:

  • 2 large chicken breasts (boneless, skinless)
  • 1 cup grated Parmesan cheese – offers a nutty flavor and crispiness.
  • 1 cup breadcrumbs (panko preferred for extra crunch)
  • 2 large eggs – these serve as the binding agent.
  • 1 teaspoon garlic powder – for a savory hint.
  • 1 teaspoon onion powder – adds depth.
  • Salt and pepper to taste.
  • Fresh parsley (optional, for garnish) – enhances the dish’s presentation.

Instructions

  • Step 1: Prepare the Chicken
    Begin by preheating your oven to 400°F (200°C). Pat the chicken breasts dry with a paper towel to ensure a crispy crust. If the breasts are thick, consider butterflying them or pounding them to an even thickness.

  • Step 2: Create the Coating
    In a shallow bowl, whisk together the eggs with a pinch of salt and pepper. In another bowl, combine the Parmesan cheese, breadcrumbs, garlic powder, and onion powder. This mixture provides both flavor and texture.

  • Step 3: Dredge the Chicken
    Dip each chicken breast into the egg mixture, ensuring it’s fully coated. Then transfer it to the breadcrumb mixture, pressing down firmly to ensure a thick coating forms. This technique is key for achieving that crunchy, irresistible crust.

  • Step 4: Bake to Perfection
    Place the coated chicken breasts on a greased baking sheet (parchment paper works well) and bake for 20 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the coating is golden and crispy.

  • Step 5: Serve and Enjoy
    Once cooked, let the chicken rest for a few minutes before slicing. Garnish with chopped fresh parsley for a pop of color, and serve with your favorite sides, such as roasted vegetables or a fresh salad.

Nutrition

  • Calories: 350
  • Sodium: 700mg
  • Fat: 18g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 42g