Description
A refreshing, crunchy salad packed with tender chicken, crisp cabbage, and a bold sesame-soy dressing. Perfect for a light lunch or vibrant side dish!
Ingredients
To create a vibrant and delicious Sesame Chicken Cabbage Crunch Salad, you’ll need the following ingredients:
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For the Salad:
- 2 cups shredded green cabbage
- 1 cup shredded carrots
- 1 cup cooked chicken breast, shredded or diced (use rotisserie chicken for ease)
- 1/2 cup snap peas, halved
- 1/4 cup unsalted peanuts or almonds, roughly chopped
- 2 green onions, thinly sliced
- Optional: 1/4 cup cilantro, chopped
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For the Dressing:
- 2 tablespoons sesame oil
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon rice vinegar
- 1 tablespoon honey or maple syrup (for a vegan option)
- 1 teaspoon freshly grated ginger
- 1 teaspoon garlic, minced
- Optional: 1/2 teaspoon chili flakes for heat
Substitutions:
- Swap chicken for tofu or chickpeas for a vegetarian option.
- Use almond butter instead of honey for a nutty twist.
- Substitute cabbage with kale for a stronger flavor and higher nutrients.
Instructions
• 1. Prepare the Ingredients
Begin by gathering your ingredients. This includes shredded cabbage, chopped chicken, and sliced vegetables. Organizing your workspace makes the process smoother.
• 2. Make the Dressing
In a small bowl, whisk together sesame oil, soy sauce, rice vinegar, honey, grated ginger, and garlic. Adjust the flavor to your liking by adding more honey for sweetness or chili flakes for a kick. This dressing is what brings everything to life!
• 3. Combine the Salad
In a large mixing bowl, toss together the shredded cabbage, carrots, snap peas, and green onions. Ensure that the vegetables are evenly distributed for a balanced bite.
• 4. Add Chicken and Nuts
Gently fold in the cooked chicken and chopped nuts, ensuring a delightful mix of textures and flavors with every ingredient.
• 5. Drizzle and Toss
Pour the dressing over the salad and toss everything well, allowing the flavors to combine. Let the salad rest for about 5 minutes before serving, giving the dressing a chance to soak into the veggies.
• 6. Serve and Enjoy!
Plate your beautiful Sesame Chicken Cabbage Crunch Salad, garnishing with additional peanuts or cilantro if desired.
Nutrition
- Calories: 350
- Sugar: 6g
- Fat: 20g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 25g