Summer Sorrel Soup (Green Borscht)

There’s something special about a meal that encapsulates the essence of a season. Summer Sorrel Soup (Green Borscht) is one such dish—a tangy, refreshing, and nutrient-packed soup that’s perfect for warm weather. It’s light enough to keep you feeling fresh, yet hearty enough to satisfy your hunger. Whether you’re enjoying it as a comforting lunch or a chilled dinner, this dish has the power to instantly connect you to nature’s bounty.

For many, the taste of sorrel soup evokes fond memories of family gardens, summer picnics, and the comforting aroma of home-cooked meals. With its vibrant green hue and unique tangy flavor, this Eastern European classic is a wonderful way to celebrate seasonal produce. In this guide, you’ll learn how to make Summer Sorrel Soup (Green Borscht) step by step. From gathering the ingredients to adding your own creative twists, you’ll find everything you need to master this timeless recipe.

What Is Summer Sorrel Soup (Green Borscht)?

A Traditional Eastern European Dish

At its core, Summer Sorrel Soup, also known as Green Borscht, is a simple yet flavorful soup made with sorrel leaves, potatoes, and eggs. Originating from Eastern Europe, this dish has been a staple in countries like Ukraine, Russia, and Poland, where sorrel grows abundantly during the summer months.

Sorrel itself is the star of this dish. Its tangy, lemon-like flavor gives the soup its signature taste, while the fresh green color makes it visually stunning. Traditionally, sorrel soup can be served warm for a comforting meal or chilled for a refreshing summer treat. Either way, it’s a delicious way to enjoy seasonal ingredients while embracing the simplicity of traditional cooking.

Ingredients for Summer Sorrel Soup

Gather Your Ingredients

The secret to a delicious Summer Sorrel Soup lies in the freshness of its ingredients. Each component plays a crucial role in balancing the soup’s flavors and textures.

Ingredient	Amount	Notes
Fresh sorrel leaves	4 cups, chopped	The star ingredient, providing tanginess and a vibrant green color.
Potatoes	3 medium	Adds heartiness and texture to the soup.
Carrots	1 large	For a touch of natural sweetness.
Onion	1 medium	Enhances the depth of flavor.
Eggs	2 large	Hard-boiled, sliced, or chopped for garnish and protein.
Chicken or vegetable broth	6 cups	Acts as the flavorful base of the soup.
Dill	2 tbsp, chopped	A fresh herb that complements the tangy sorrel.
Sour cream	1/2 cup	Optional, for a creamy finish.
Salt and pepper	To taste	For seasoning.
Olive oil or butter	1 tbsp	For sautéing the vegetables.

Now that you have your ingredients, let’s move on to the cooking process.

Step-by-Step Recipe: How to Make Green Borscht

Preparing the Broth

The base of your soup sets the tone for the entire dish, so it’s important to get this step right.

1. Choose your base:
   • If you prefer a richer flavor, go with chicken broth. For a vegetarian option, vegetable broth works just as well.
2. Simmer the broth:
   • Pour the broth into a large pot and bring it to a gentle simmer over medium heat. This will be the foundation of your soup.

Cooking the Vegetables

1. Prepare the potatoes and carrots:
   • Peel and dice the potatoes into bite-sized cubes. Slice the carrots into thin rounds for even cooking.
   • Add them to the simmering broth and cook for 10-12 minutes, or until tender.
2. Sauté the onions:
   • In a separate skillet, heat olive oil or butter over medium heat.
   • Add the chopped onions and cook for about 3-4 minutes until translucent and fragrant.

Adding the Sorrel and Final Touches

1. Incorporate the sorrel:
   • Stir in the chopped sorrel leaves and cook for 3-5 minutes. You’ll notice the leaves wilt and turn a darker shade of green, releasing their tangy aroma.
2. Season the soup:
   • Taste the soup and adjust the seasoning with salt and pepper. Remember, sorrel has a naturally tangy flavor, so balance it to your liking.
3. Add the eggs:
   • Slice or chop the hard-boiled eggs and add them directly to the soup as a garnish or stir them into the broth for added texture.

Nutritional Benefits of Sorrel Soup

Why You’ll Love This Healthy Recipe

Beyond its refreshing flavor, Summer Sorrel Soup is a nutritional powerhouse. Here’s why you should consider adding it to your summer menu:

• Packed with vitamins: Sorrel is rich in vitamin C, which supports your immune system, and vitamin A, which promotes healthy skin and vision.
• Low in calories: This soup is light yet satisfying, making it a great option if you’re watching your calorie intake.
• High in fiber: The potatoes and carrots provide dietary fiber, which helps with digestion and keeps you feeling full.
• Protein boost: The addition of eggs makes this soup a protein-packed meal that’s perfect for fueling your day.

Tips for Perfecting Your Summer Sorrel Soup

Even though this recipe is straightforward, a few expert tips can make all the difference in achieving that perfect bowl of soup.

1. Use fresh sorrel: The fresher the leaves, the more vibrant and tangy your soup will taste. If you’re growing sorrel in your garden, harvest it right before cooking.
2. Don’t overcook the sorrel: To preserve the flavor and nutrients, add the sorrel near the end of cooking.
3. Balance the tanginess: If the soup feels too sharp, add a dollop of sour cream or a splash of cream to mellow out the flavors.
4. Chill for summer: For a refreshing twist, let the soup cool and serve it chilled. It’s perfect for hot summer days.
5. Experiment with texture: If you prefer a smoother soup, blend the cooked vegetables and sorrel before adding the eggs.

Creative Variations to Try

One of the best things about Summer Sorrel Soup is how versatile it is. Here are a few ideas for customizing the recipe to suit your taste:

Vegetarian Green Borscht

Skip the eggs and use vegetable broth for a completely plant-based version.

Creamy Sorrel Soup

Stir in heavy cream or coconut milk for a richer, creamier texture.

Spicy Twist

Add a pinch of red pepper flakes or a drizzle of hot sauce for a soup with a kick.

Seafood Variation

Incorporate cooked shrimp or chunks of white fish for a protein-packed seafood option.

Grain-Enhanced Option

Add cooked quinoa or barley to the soup for extra texture and nutrients.

FAQ: Summer Sorrel Soup (Green Borscht) Recipe

What does sorrel taste like?

Sorrel has a tangy, lemon-like flavor that’s both refreshing and unique. It adds a zesty kick to recipes, making it a standout ingredient in soups and salads.

Can I use frozen sorrel?

Yes, frozen sorrel works well if fresh sorrel isn’t available. Simply thaw it before adding it to the soup.

How long does sorrel soup last in the fridge?

Stored in an airtight container, sorrel soup will keep in the refrigerator for up to 3 days. Reheat gently on the stovetop or enjoy it cold.

Can I make this soup vegan?

Absolutely! Use vegetable broth and skip the eggs for a vegan-friendly version.

What can I serve with sorrel soup?

Sorrel soup pairs beautifully with crusty bread, a light green salad, or boiled potatoes for a complete meal.

Conclusion: A Summertime Classic

Summer Sorrel Soup (Green Borscht) is more than just a recipe—it’s a celebration of summer’s freshest ingredients. Whether you’re savoring it warm on a breezy evening or chilled on a hot afternoon, this soup is sure to delight your taste buds and nourish your body.

Now that you know how to make this delicious dish, it’s time to get cooking. Gather your ingredients, follow the steps, and don’t shy away from experimenting with your own creative variations. Once you’ve tried this recipe, you’ll see why it’s a favorite in so many households.

Have you made Summer Sorrel Soup before? Share your tips, twists, and favorite memories in the comments below. Happy cooking!