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Spicy Tuna Onigiri Recipe


  • Author: Laura
  • Total Time: 45 minutes
  • Yield: 8-10 1x

Description

The art of making onigiri dates back over a thousand years in Japan, originally created as a practical way for travelers to carry nourishing meals. Today, spicy tuna onigiri represents a delicious fusion of traditional technique with modern flavors that appeal to contemporary palates.


Ingredients

Scale

For the Sushi Rice:

  • 2 cups short-grain Japanese rice (or Calrose rice as substitute)
  • 2½ cups water
  • 3 tablespoons rice vinegar
  • 1 tablespoon sugar
  • 1 teaspoon salt

For the Spicy Tuna Filling:

  • 2 cans (5 oz each) high-quality tuna in water, drained
  • 3 tablespoons Japanese mayonnaise (or regular mayo)
  • 12 teaspoons sriracha sauce (adjust to taste)
  • ½ teaspoon sesame oil
  • 1 green onion, finely chopped
  • ½ teaspoon soy sauce

For Assembly:

  • Nori (seaweed) sheets, cut into strips
  • Salt for hand seasoning
  • Small bowl of water for wet hands

Substitution Notes: For gluten-free versions, ensure your soy sauce is tamari. Vegan alternatives can substitute the tuna with finely chopped marinated mushrooms or seasoned chickpea salad. Those avoiding spice can replace sriracha with a touch of rice vinegar for tang without heat.


Nutrition

  • Calories: 180-200
  • Sodium: 300-400mg
  • Fat: 4-6g
  • Carbohydrates: 28-32g
  • Protein: 12-15g