Description
The art of making onigiri dates back over a thousand years in Japan, originally created as a practical way for travelers to carry nourishing meals. Today, spicy tuna onigiri represents a delicious fusion of traditional technique with modern flavors that appeal to contemporary palates.
Ingredients
Scale
For the Sushi Rice:
- 2 cups short-grain Japanese rice (or Calrose rice as substitute)
- 2½ cups water
- 3 tablespoons rice vinegar
- 1 tablespoon sugar
- 1 teaspoon salt
For the Spicy Tuna Filling:
- 2 cans (5 oz each) high-quality tuna in water, drained
- 3 tablespoons Japanese mayonnaise (or regular mayo)
- 1–2 teaspoons sriracha sauce (adjust to taste)
- ½ teaspoon sesame oil
- 1 green onion, finely chopped
- ½ teaspoon soy sauce
For Assembly:
- Nori (seaweed) sheets, cut into strips
- Salt for hand seasoning
- Small bowl of water for wet hands
Substitution Notes: For gluten-free versions, ensure your soy sauce is tamari. Vegan alternatives can substitute the tuna with finely chopped marinated mushrooms or seasoned chickpea salad. Those avoiding spice can replace sriracha with a touch of rice vinegar for tang without heat.
Nutrition
- Calories: 180-200
- Sodium: 300-400mg
- Fat: 4-6g
- Carbohydrates: 28-32g
- Protein: 12-15g