What if I told you that you could enjoy the rich, comforting flavors of classic lasagna without the hassle of layering and baking? Lasagna soup transforms that beloved Italian dish into a warm and inviting bowl of goodness that’s perfect for any occasion. This hearty lasagna soup is not just another soup; it’s creamy, flavorful, and packed with wholesome ingredients that will have your family asking for seconds. Let’s dive into the details of creating this perfect, cozy meal.
Ingredients List
To create the best lasagna soup, gather the following ingredients:
- Olive oil (2 tablespoons) – for sautéing ingredients
- Ground beef (1 pound) – can be substituted with ground turkey or plant-based protein
- Onion (1 medium, chopped) – sweet and aromatic structure
- Garlic (4 cloves, minced) – adds depth of flavor
- Crushed tomatoes (28 oz can) – the heart of the soup
- Tomato sauce (15 oz can) – for added richness
- Chicken or vegetable broth (4 cups) – to enhance soup flavor
- Italian seasoning (2 teaspoons) – a blend of herbs for that classic Italian taste
- Red pepper flakes (¼ teaspoon) – for a mild kick (adjust based on preference)
- Lasagna noodles (8 sheets, broken into pieces) – the star of the dish
- Ricotta cheese (15 oz) – creamy texture; can be replaced with cottage cheese for a lighter choice
- Mozzarella cheese (1 cup, shredded) – for gooey goodness on top
- Parmesan cheese (½ cup, grated) – adds a nutty flavor
- Fresh basil or parsley (for garnish) – a fresh finish
Timing
This scrumptious lasagna soup takes approximately 30 minutes to prepare and 30 minutes to cook, making the total time about 60 minutes — which is 30% quicker than traditional lasagna recipes that often require hours of preparation and baking! This quick cooking time makes it perfect for weeknight dinners.
How to Make It
Sauté the Aromatics
In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté for about 3-4 minutes until translucent. Toss in the minced garlic and cook for an additional minute until fragrant.Brown the Meat
Add the ground beef (or your chosen substitute) to the pot. Break it apart with a spatula and cook until browned, about 5-7 minutes. Drain excess fat if necessary, then return to heat.Add Tomatoes and Seasoning
Stir in the crushed tomatoes, tomato sauce, and broth. Sprinkle in the Italian seasoning and red pepper flakes, and mix well. Bring the soup to a gentle boil, then reduce heat to simmer.Cook the Noodles
Add the broken lasagna noodles to the bubbling soup. Cover and let simmer for about 10-12 minutes, or until the noodles are al dente. Stir occasionally to ensure they don’t stick together.Prepare the Cheesy Mixture
While the soup simmers, in a separate bowl, combine the ricotta cheese with some salt and pepper. This is your creamy lasagna layer that will add richness to the soup.Finish the Soup
Once the noodles are cooked, remove the pot from heat. Stir in half of the shredded mozzarella and Parmesan cheese until melted and creamy.Serve with a Cheese Topping
Ladle the soup into bowls and top each serving with a generous dollop of the ricotta mixture. Sprinkle the remaining mozzarella and Parmesan cheese over the top. If desired, pop the bowls under the broiler for 2-3 minutes until cheese bubbles and browns slightly.Garnish and Enjoy
Finish off your lasagna soup by garnishing with fresh basil or parsley. Serve with crusty bread for dipping and savor the blend of flavors.
Nutritional Information
One serving (approximately 1.5 cups) of this hearty lasagna soup contains roughly:
- Calories: 450
- Protein: 25 g
- Fat: 20 g
- Carbohydrates: 40 g
- Fiber: 3 g
- Sugar: 5 g
This soup offers a balanced meal with robust flavors that ensure satisfaction without piling on empty calories. Adjust these figures based on ingredient variations or portion sizes.
Healthier Alternatives for the Recipe
Lean Meat Options: Substitute the ground beef with leaner choices like ground turkey, bison, or plant-based alternatives for a healthier protein source.
Whole-Grain Noodles: Use whole-grain or gluten-free lasagna noodles to increase fiber content and accommodate dietary restrictions.
Low-Fat Dairy: Opt for low-fat ricotta and mozzarella cheese, or plant-based cheese alternatives to reduce fat content without sacrificing flavor.
Increased Vegetables: Add spinach, zucchini, or mushrooms to the soup for extra nutrients and flavor.
Serving Suggestions
- Garnish with flair: Top with a drizzle of high-quality olive oil or a splash of balsamic vinegar for added zest.
- Pair it Up: Serve with a green salad or garlic bread for a well-rounded meal that complements the flavors of lasagna soup.
- Interactive Option: Provide a “toppings bar” for family and friends to add their favorite extras like crushed red pepper, extra cheese, or fresh herbs.
Common Mistakes to Avoid
Not Breaking the Noodles: Ensure the lasagna sheets are broken into bite-sized pieces; this helps them cook evenly in the soup.
Overcooking the Noodles: Keep an eye on the noodles to avoid mushiness. Cook until they are just al dente as they will continue to soften in the broth.
Skipping the Cheese Layer: Don’t forget the ricotta mixture—it’s essential for achieving that classic lasagna texture and flavor!
Neglecting Seasoning: Taste and adjust the seasoning at the end for the best flavor. Each ingredient can impact the overall taste, so don’t be shy with the herbs!
Storing Tips for the Recipe
For Perfect Leftovers: Allow the soup to cool completely before transferring it to airtight containers. It can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.
Reheating: When reheating, add a splash of broth or water to loosen up the soup, as the noodles can absorb some liquid while stored.
Prep Ahead: You can prepare the base (meat, tomatoes, broth, spices) ahead of time, freeze it, and then add the noodles and cheese for a quick weeknight meal.
Conclusion
With this easy, hearty, and delicious lasagna soup recipe, you’re not just serving up a meal; you’re creating a comforting experience that brings warmth and satisfaction—perfect for chilly nights or weeknight dinners.
Give this recipe a try, and let the luscious flavors impress your family and friends. Share your feedback below and let us know how your lasagna soup turned out! If you’re looking for more delectable recipes, be sure to explore our other posts for culinary inspiration.
FAQs
Can I make this recipe in a slow cooker?
Absolutely! Brown the meat and sauté the onions and garlic first. Then combine everything in the slow cooker, set it on low for 6-8 hours, and add the noodles during the last 30 minutes.
Can I use different types of cheese?
Yes! Feel free to experiment with your favorite cheeses. Provolone or fontina can add unique flavors.
Is lasagna soup gluten-free?
You can easily make this recipe gluten-free by substituting traditional lasagna noodles with gluten-free options.
How can I reduce the sodium content?
Opt for low-sodium canned tomatoes and broth to control the salt levels in your soup.
Lasagna Soup Recipe
- Total Time: 60 minutes
- Yield: Serves 4
Description
What if I told you that you could enjoy the rich, comforting flavors of classic lasagna without the hassle of layering and baking? Lasagna soup transforms that beloved Italian dish into a warm and inviting bowl of goodness that’s perfect for any occasion.
Ingredients
To create the best lasagna soup, gather the following ingredients:
- Olive oil (2 tablespoons) – for sautéing ingredients
- Ground beef (1 pound) – can be substituted with ground turkey or plant-based protein
- Onion (1 medium, chopped) – sweet and aromatic structure
- Garlic (4 cloves, minced) – adds depth of flavor
- Crushed tomatoes (28 oz can) – the heart of the soup
- Tomato sauce (15 oz can) – for added richness
- Chicken or vegetable broth (4 cups) – to enhance soup flavor
- Italian seasoning (2 teaspoons) – a blend of herbs for that classic Italian taste
- Red pepper flakes (¼ teaspoon) – for a mild kick (adjust based on preference)
- Lasagna noodles (8 sheets, broken into pieces) – the star of the dish
- Ricotta cheese (15 oz) – creamy texture; can be replaced with cottage cheese for a lighter choice
- Mozzarella cheese (1 cup, shredded) – for gooey goodness on top
- Parmesan cheese (½ cup, grated) – adds a nutty flavor
- Fresh basil or parsley (for garnish) – a fresh finish
Instructions
-
Sauté the Aromatics
In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté for about 3-4 minutes until translucent. Toss in the minced garlic and cook for an additional minute until fragrant. -
Brown the Meat
Add the ground beef (or your chosen substitute) to the pot. Break it apart with a spatula and cook until browned, about 5-7 minutes. Drain excess fat if necessary, then return to heat. -
Add Tomatoes and Seasoning
Stir in the crushed tomatoes, tomato sauce, and broth. Sprinkle in the Italian seasoning and red pepper flakes, and mix well. Bring the soup to a gentle boil, then reduce heat to simmer. -
Cook the Noodles
Add the broken lasagna noodles to the bubbling soup. Cover and let simmer for about 10-12 minutes, or until the noodles are al dente. Stir occasionally to ensure they don’t stick together. -
Prepare the Cheesy Mixture
While the soup simmers, in a separate bowl, combine the ricotta cheese with some salt and pepper. This is your creamy lasagna layer that will add richness to the soup. -
Finish the Soup
Once the noodles are cooked, remove the pot from heat. Stir in half of the shredded mozzarella and Parmesan cheese until melted and creamy. -
Serve with a Cheese Topping
Ladle the soup into bowls and top each serving with a generous dollop of the ricotta mixture. Sprinkle the remaining mozzarella and Parmesan cheese over the top. If desired, pop the bowls under the broiler for 2-3 minutes until cheese bubbles and browns slightly. -
Garnish and Enjoy
Finish off your lasagna soup by garnishing with fresh basil or parsley. Serve with crusty bread for dipping and savor the blend of flavors.
Nutrition
- Calories: 450
- Sugar: 5 g
- Fat: 20 g
- Carbohydrates: 40 g
- Fiber: 3 g
- Protein: 25 g